Nutrition report ready
New orleans style zesty three cheese in a golden crust snackers, three…
Nutri-Score D NOVA 4
View detailsNew orleans style zesty three cheese in a golden crust snackers, three cheese
New orleans style zesty three cheese in a golden crust snackers, three cheese by Zatarain's provides 252 kcal per 100 g, with 2.4 g of sugars and 9.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (127 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 320 kcal | 187 +35% | |
| Total fat | 12.6 g | 16 g | 21% | 8.2 +53% |
| Saturated fat | 4.7 g | 6 g | 30% | 2.9 +63% |
| Carbohydrates | 26.8 g | 34 g | 12% | 20.1 +33% |
| Total sugars | 2.4 g | 3 g | 4.4 −47% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.7 −53% |
| Protein | 9.5 g | 12 g | 24% | 7.9 +19% |
| Salt | 1 g | 1.3 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, enriched wheat flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), pasteurized process swiss cheese (swiss cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], water, milkfat, sodium phosphate, salt), asiago cheese (pasteurized milk, cheese culture, salt, enzymes), low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified corn starch), expeller soybean oil, cheese flavor (dehydrated american and blue cheese [pasteurized milk, cheese culture, salt, enzymes], modified corn starch, whey, partially hydrogenated soybean oil, whey protein concentrate, salt, carboxymethyl cellulose, lactose, buttermilk solids, corn maltodextrin, natural flavor, sodium phosphate, lactic acid, silicon dioxide, citric acid, onion, yellow 5, yellow 6), nonfat milk solids (nonfat milk, whey solids lactose], vitamin a and d3), modified corn starch, sodium bicarbonate, spices, leavening (sodium acid pyrophosphate, corn starch, monocalcium phosphate, calcium sulfate), methylcellulose, granulated garlic, salt, granulated onion, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Yellow 5 (E102) and Yellow 6 (E110) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) and Yellow 6 (E110) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Yellow 5 (E102) and Yellow 6 (E110) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) and Yellow 6 (E110) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Yellow 5, Yellow 6.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 package (127 g)
- Sold in
- United States
- Barcode
- 0071429012530
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in New orleans style zesty three cheese in a golden crust snackers, three cheese?
New orleans style zesty three cheese in a golden crust snackers, three cheese contains 252 kcal per 100 g and about 320 kcal per serving (1 package (127 g)).
How much sugar is in New orleans style zesty three cheese in a golden crust snackers, three cheese?
New orleans style zesty three cheese in a golden crust snackers, three cheese has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is New orleans style zesty three cheese in a golden crust snackers, three cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is New orleans style zesty three cheese in a golden crust snackers, three cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does New orleans style zesty three cheese in a golden crust snackers, three cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does New orleans style zesty three cheese in a golden crust snackers, three cheese contain additives restricted in the US or the EU?
Its ingredient list includes Yellow 5 (E102) and Yellow 6 (E110). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with them. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 1
a NOVA 3 More frozen foods
View all →
b NOVA 3
c NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
a NOVA 3 More from Zatarain's
View all →
d NOVA 4
c NOVA 3
d NOVA 3
NOVA 4
NOVA 4
NOVA 3