Nesvita Owsianka

by Nestlé 35g in Porridge with fruits Barcode 7613287014788
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Nesvita Owsianka by Nestlé provides 115 kcal per 100 g, with 6.7 g of sugars and 4.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Porridge with fruits category and comes in a 35g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.1 g · Low
Sugars
6.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 201 kcal 333 −66%
Total fat 2.6 g 4.6 g 6% 6.3 −58%
Saturated fat 1.1 g 1.9 g 10% 1.7 −35%
Carbohydrates 17 g 29.8 g 11% 55 −69%
Total sugars 6.7 g 11.7 g 14.6 −54%
Dietary fiber 1.8 g 3.2 g 11% 8.2 −78%
Protein 4.9 g 8.6 g 17% 10.7 −54%
Salt 0.1 g 0.2 g 0.3 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria. Values are for the prepared product.

Compared with other porridge with fruits

Calories lower 10%
Sugars lower 19%
Salt higher 44%
Saturated fat lower 41%
Protein top 88%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

płatki owsiane 52,4%, wypiekane płatki pszenne 31,6% z miodem (mąka pszenna, miód 2,4%, składniki mineralne (wapń, żelazo), witaminy (C, niacyna, kwas pantotenowy, tiamina, B6, ryboflawina, kwas foliowy, B12), jabłko 8,0%, marchew 5,3%, nasiona siemienia lnianego 2,6%, mielony cynamon. Może zawierać: mleko.

Palm oil freeNot vegan
Allergens
Gluten
May contain traces
Milk

Product details

Quantity
35g
Serving size
175g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Poland
Barcode
7613287014788

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nesvita Owsianka?

Nesvita Owsianka contains 115 kcal per 100 g and about 201 kcal per serving (175g).

How much sugar is in Nesvita Owsianka?

Nesvita Owsianka has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nesvita Owsianka healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nesvita Owsianka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nesvita Owsianka contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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