Nature Valley Crunchy Variety Pack

by Nature Valley 1 lb 1.88 oz (506 g) in Variety packs Barcode 0016000298606

Granola bars variety pack

Poor nutritional quality
Ultra-processed food

Nature Valley Crunchy Variety Pack by Nature Valley provides 452 kcal per 100 g, with 28.6 g of sugars and 7.1 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Variety packs category and comes in a 1 lb 1.88 oz (506 g) pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
28.6 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bars (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 452 kcal 190 kcal 228 +98%
Total fat 16.7 g 7 g 9% 7.3 +130%
Saturated fat 1.2 g 0.5 g 3% 2.4 −51%
Carbohydrates 69 g 29 g 11% 32.4 +113%
Total sugars 28.6 g 12 g 14.3 +101%
Added sugars 28.6 g 12 g 24% 9.9 +188%
Dietary fiber 4.8 g 2 g 7% 4.3 +10%
Protein 7.1 g 3 g 6% 6.6 +8%
Salt 0.9 g 0.4 g 2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Variety packs products on Foodmetria.

Compared with other variety packs

Calories higher 7%
Sugars higher 20%
Salt higher 41%
Saturated fat higher 43%
Protein top 45%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans
May contain traces
NutsPeanuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 lb 1.88 oz (506 g)
Serving size
2 bars (42 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0016000298606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nature Valley Crunchy Variety Pack?

Nature Valley Crunchy Variety Pack contains 452 kcal per 100 g and about 190 kcal per serving (2 bars (42 g)).

How much sugar is in Nature Valley Crunchy Variety Pack?

Nature Valley Crunchy Variety Pack has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nature Valley Crunchy Variety Pack healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nature Valley Crunchy Variety Pack contain?

According to the label data it contains: Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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