Nature Valley Crunchy Variety Pack vs Vitacup focus coffee
Overall, Vitacup focus coffee has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nature Valley Crunchy Variety Pack
Vitacup focus coffee
Nutrition per 100 g
| Nutrient | Nature Valley Crunchy Variet... | Vitacup focus coffee |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 452 kcal | 73 kcal |
| Fat | 16.7 g | 0 g |
| Saturated fat | 1.2 g | 0 g |
| Sugars | 28.6 g | 0 g |
| Salt | 0.9 g | 1 g |
| Fiber | 4.8 g | 9.1 g |
| Protein | 7.1 g | 9.1 g |
| Additives | 4 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vitacup focus coffee has 84% fewer calories (73 kcal vs 452 kcal).
- Vitacup focus coffee has no fat, while Nature Valley Crunchy Variety Pack has 16.7 g.
- Vitacup focus coffee has no saturated fat, while Nature Valley Crunchy Variety Pack has 1.2 g.
- Vitacup focus coffee has no sugar, while Nature Valley Crunchy Variety Pack has 28.6 g.
- Vitacup focus coffee has 48% more fiber (9.1 g vs 4.8 g).
- Vitacup focus coffee has 21% more protein (9.1 g vs 7.1 g).
- Vitacup focus coffee has the better Nutri-Score.
- Only Nature Valley Crunchy Variety Pack lists: Soybeans.
Ingredients
Nature Valley Crunchy Variety Pack
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.
Vitacup focus coffee
Coffee, Inulin, Lion's Mane, Chaga, Pantothenic Acid (B5), Cholecalciferol (D3), Pyridoxine (B6), Thiamin (B1), Methylfolate (B9), Methylcobalamin (B12) MANUFACTURED FOR &
FAQ
Which is healthier: Nature Valley Crunchy Variety Pack or Vitacup focus coffee?
Overall, Vitacup focus coffee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vitacup focus coffee has fewer calories: 73 kcal versus 452 kcal per 100 g.
Which has less sugar?
Vitacup focus coffee has less sugar: 0 g versus 28.6 g per 100 g.