Nature Valley Cranberry Almond Protein Granola
Nature Valley Cranberry Almond Protein Granola is listed in the Cereals and their products category. That is 55% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (51 g) (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 11.8 g | 6 g | 8% | 7.8 +50% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.6 −39% |
| Carbohydrates | 60.8 g | 31 g | 11% | 69.5 −13% |
| Total sugars | 27.5 g | 14 g | 17.7 +55% | |
| Added sugarsUSDA | 26.4 g | 13.5 g | 27% | 9.3 +185% |
| Dietary fiber | 5.9 g | 3 g | 11% | 7.7 −24% |
| Protein | 19.6 g | 10 g | 20% | 10.3 +91% |
| Salt | 0.6 g | 0.3 g | 0.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, soy protein isolate, canola oil, dried cranberries, tapioca syrup, almond pieces, rice starch, molasses, soy lecithin, salt, baking soda, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (51 g) (51 g)
- Sold in
- United States
- Barcode
- 0016000485884
Prices reported by shoppers
Loading prices…
Frequently asked questions
How much sugar is in Nature Valley Cranberry Almond Protein Granola?
Nature Valley Cranberry Almond Protein Granola has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nature Valley Cranberry Almond Protein Granola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nature Valley Cranberry Almond Protein Granola contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1