Naturally Flavored Enriched Instant Grits
Naturally Flavored Enriched Instant Grits by Winn Dixie is listed in the Cereals and their products category. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 19.1 g | 5.3 g | 7% | 7.8 +144% |
| Saturated fat | 6.4 g | 1.8 g | 9% | 1.6 +297% |
| Total sugars | 12.7 g | 3.6 g | 17.7 −28% | |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 7.7 +67% |
| Protein | 25.5 g | 7.1 g | 14% | 10.3 +148% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, DEHYDRATED CHEESE POWDER (MODIFIED WHEY, PARTIALLY HYDROGENATED SOYBEAN, COCONUT AND/OR COTTONSEED OILS, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT AND ENZYMES], MONOSODIUM GLUTAMATE, CITRIC ACID, LACTIC A
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0021140181398
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Naturally Flavored Enriched Instant Grits?
Naturally Flavored Enriched Instant Grits has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Naturally Flavored Enriched Instant Grits healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Naturally Flavored Enriched Instant Grits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Naturally Flavored Enriched Instant Grits contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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