Natural Prosciutto

by Dietz & Watson in Hams Barcode 0031506319228
Average nutritional quality

Natural Prosciutto by Dietz & Watson provides 63 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 169 −63%
Total fat 3 g 8.1 −63%
Saturated fat 1 g 3 −67%
Carbohydrates 1 g 1.5 −34%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 8 g 22.4 −64%
Salt 1.6 g 3.1 −47%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 1%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 18%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0031506319228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Prosciutto?

Natural Prosciutto contains 63 kcal per 100 g.

How much sugar is in Natural Prosciutto?

Natural Prosciutto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural Prosciutto healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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