Black Forest Uncured Ham by Dietz & Watson

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Black Forest Uncured Ham

by Dietz & Watson 7 oz in Hams Barcode 0031506589195
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Black Forest Uncured Ham by Dietz & Watson provides 107 kcal per 100 g and 21.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 7 oz pack. Contains: celery, pork.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 slice (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 60 kcal 169 −37%
Total fat 2.7 g 1.5 g 2% 8.1 −67%
Saturated fat 0.9 g 0.5 g 3% 3 −71%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Added sugars 5.2 g 2.9 g 6% 1.9 +171%
Protein 21.4 g 12 g 24% 22.4
Salt 1.8 g 1 g 3.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 16%
Salt lower 15%
Saturated fat lower 14%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, CELERY POWDER, SPICE EXTRACTS

Palm oil freeNot veganNot vegetarian
Allergens
CeleryPork

Product details

Quantity
7 oz
Serving size
3 slice (56 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0031506589195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Forest Uncured Ham?

Black Forest Uncured Ham contains 107 kcal per 100 g and about 60 kcal per serving (3 slice (56 g)).

Is Black Forest Uncured Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black Forest Uncured Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Black Forest Uncured Ham contain?

According to the label data it contains: Celery, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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