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Nacho Cheese
Nacho Cheese by H-E-B provides 536 kcal per 100 g, with 17.9 g of sugars and 7.1 g of protein. That is 228% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured corn crisps category and comes in a 1 oz (28g) pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 482 +11% | |
| Total fat | 32.1 g | 9 g | 12% | 24 +34% |
| Saturated fat | 3.6 g | 1 g | 5% | 3.9 −9% |
| Carbohydrates | 57.1 g | 16 g | 6% | 58.4 |
| Total sugars | 17.9 g | 5 g | 5.4 +228% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 2 −81% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.9 −27% |
| Protein | 7.1 g | 2 g | 4% | 9.6 −26% |
| Salt | 2.7 g | 0.8 g | 1.8 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Flavoured corn crisps products on Foodmetria.
Compared with other flavoured corn crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, AND/OR SUNFLOWER OIL), WHEY, SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TOMATO POWDER, WHEY PROTEIN CONCENTRATE, DRY BUTTERMILK, ONION POWDER, MONOSODIUM GLUTAMATE, SOYBEAN OIL, GARLIC POWDER, NATURAL FLAVOR, ROMANO CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CITRIC ACID, DEXTROSE, DISODIUM PHOSPHATE, SPICE, COLORS (TURMERIC EXTRACT, ANNATTO EXTRACT, YELLOW 6 LAKE, TITANIUM DIOXIDE, RED 40, YELLOW 5, BLUE 1), LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CORNSTARCH, GUM ARABIC
- Allergens
- MilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 oz (28g)
- Serving size
- 1 bag (28 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0041220198948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nacho Cheese?
Nacho Cheese contains 536 kcal per 100 g and about 150 kcal per serving (1 bag (28 g)).
How much sugar is in Nacho Cheese?
Nacho Cheese has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nacho Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nacho Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nacho Cheese contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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