Nutrition report ready

Mythos Iogurte estilo Grego Morango

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score C NOVA 4

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Mythos Iogurte estilo Grego Morango

by Continente 500 g (4 x 125 g) in Greek-style yogurts Barcode 5601312503330

Iogurte Açucarado Batido com Base de Preparado de Morango

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Mythos Iogurte estilo Grego Morango by Continente provides 121 kcal per 100 g, with 11.6 g of sugars and 3.4 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category and comes in a 500 g (4 x 125 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
11.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 151 kcal 100 +21%
Total fat 6.4 g 8 g 10% 4.2 +51%
Saturated fat 4.6 g 5.8 g 29% 2.8 +62%
Carbohydrates 12.3 g 15.4 g 6% 9.3 +32%
Total sugars 11.6 g 14.5 g 8.2 +41%
Added sugars 8.3 g 10.4 g 21% 4.2 +97%
Protein 3.4 g 4.3 g 9% 6.3 −46%
Salt 0.1 g 0.1 g 0.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3017 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 34%
Sugars higher 27%
Salt lower 25%
Saturated fat higher 34%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Iogurte açucarado batido (82%) [_leite_ gordo pasteurizado (Origem: Portugal), nata (_leite_ ), açúcar (6,3%), _leite_ em pó magro, proteínas do _leite_ e fermentos _lácteos_] e preparados de morango (18%) [morango (50%) (pedaços e polme concentrado), água, açúcar, amido de milho, espessantes (goma de guar e pectina), aroma natural, reguladores de acidez (fosfato de cálcio, ácido cítrico e citrato trissódico), concentrado de groselha preta, cenoura e pimentão e conservante (sorbato de potássio)].

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Additives 7

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g (4 x 125 g)
Serving size
125 g
Labels & certifications
Green DotISO 9001Made in PortugalEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312503330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mythos Iogurte estilo Grego Morango?

Mythos Iogurte estilo Grego Morango contains 121 kcal per 100 g and about 151 kcal per serving (125 g).

How much sugar is in Mythos Iogurte estilo Grego Morango?

Mythos Iogurte estilo Grego Morango has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mythos Iogurte estilo Grego Morango healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mythos Iogurte estilo Grego Morango vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mythos Iogurte estilo Grego Morango contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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