Nutrition report ready
My mother's delicacies, old world rugala, cinnamon nut
Nutri-Score D NOVA 4
View detailsMy mother's delicacies, old world rugala, cinnamon nut
My mother's delicacies, old world rugala, cinnamon nut by My mother's delicacies provides 468 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 131 kcal | 286 +63% | |
| Total fat | 35.7 g | 10 g | 13% | 5.3 +576% |
| Saturated fat | 14.3 g | 4 g | 20% | 1 +1394% |
| Carbohydrates | 35.7 g | 10 g | 4% | 48.4 −26% |
| Total sugars | 7.1 g | 2 g | 4.6 +56% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 2.6 −92% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.5 −20% |
| Protein | 7.1 g | 2 g | 4% | 9.6 −25% |
| Salt | 0.3 g | 0.1 g | 1.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (bleached wheat and malted barley flour, niacin, reduced iron, thiamine monitrate (vitamin b1), riboflavin (vitamin b2), folic acid), butter, cream cheese (pasteurized milk and cream, salt, stabilizers (xanthan / carob bean / guar gum), walnuts, strawberry jelly (strawberry juice, corn syrup, high fructose corn syrup, fruit pectin and citric acid), margarine (soybean oil and/or cottonseed oil, water, salt, mono & diglycerides, sodium lecithin, sodium benzoate, artificially flavored, artificially colored with beta carotene, vitamin a palmitate), sugar, nonfat milk solids, leavening, dry egg yolks, dry egg whites, corn oil, wheat and corn starch, cinnamon.
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g (28 g)
- Sold in
- United States
- Barcode
- 0706245010117
Prices reported by shoppers
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Frequently asked questions
How many calories are in My mother's delicacies, old world rugala, cinnamon nut?
My mother's delicacies, old world rugala, cinnamon nut contains 468 kcal per 100 g and about 131 kcal per serving (28 g (28 g)).
How much sugar is in My mother's delicacies, old world rugala, cinnamon nut?
My mother's delicacies, old world rugala, cinnamon nut has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is My mother's delicacies, old world rugala, cinnamon nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is My mother's delicacies, old world rugala, cinnamon nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does My mother's delicacies, old world rugala, cinnamon nut contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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