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Mussels in Garlic Butter Sauce
Mussels in Garlic Butter Sauce by Specially Selected provides 86 kcal per 100 g, with 0 g of sugars and 12.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen seafood category and comes in a 16 oz pack. Contains: milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 120 kcal | 121 −29% | |
| Total fat | 3.2 g | 4.5 g | 6% | 4 −19% |
| Saturated fat | 0.7 g | 1 g | 5% | 0.8 −8% |
| Carbohydrates | 2.9 g | 4 g | 1% | 5.2 −45% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.7 g | 1 g | 4% | 0.3 +121% |
| Protein | 12.1 g | 17 g | 34% | 15.6 −22% |
| Salt | 1.4 g | 1.9 g | 0.8 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mussels, sunflower oil, unsalted butter, dehydrated onion, dehydrated garlic, white wine, powdered milk, dried red pepper, dried parsley.
- Allergens
- MilkMolluscs
Product details
- Quantity
- 16 oz
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 4099100280265
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mussels in Garlic Butter Sauce?
Mussels in Garlic Butter Sauce contains 86 kcal per 100 g and about 120 kcal per serving (140g).
How much sugar is in Mussels in Garlic Butter Sauce?
Mussels in Garlic Butter Sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mussels in Garlic Butter Sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mussels in Garlic Butter Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mussels in Garlic Butter Sauce contain?
According to the label data it contains: Milk, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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