Mushroom wellington

by Waitrose in Meat analogues Barcode 5000169614860
Poor nutritional quality
Ultra-processed food

Mushroom wellington by Waitrose provides 264 kcal per 100 g, with 3.6 g of sugars and 6 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category. Contains: gluten.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
5.5 g · High
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 204 +30%
Total fat 14.3 g 10 +43%
Saturated fat 5.5 g 1.8 +210%
Carbohydrates 26.6 g 11.6 +130%
Total sugars 3.6 g 2.2 +66%
Added sugars 0 g 0.5 −100%
Dietary fiber 2.6 g 4.7 −44%
Protein 6 g 15.2 −61%
Salt 0.8 g 1.5 −50%

Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 16%
Sugars higher 16%
Salt lower 10%
Saturated fat higher 5%
Protein top 86%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, portobello mushrooms (12%), palm oil (certified sustainable), mushrooms (11%), diced onion, brown rice, shallots, mixed seeds (3%) (sunflower, pumpkin), rapeseed oil, spinach, sugar, salt, dried porcini mushrooms, yeast extract, oats, herbs, stabilisers (methylcellulose, guar gum), garlic purée, spices, maltodextrin, potato starch, preservative (potassium sorbate), coconut extract, sunflower oil, onion powder, parsnip, yeast

Contains palm oil
Allergens
Gluten

Additives 3

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5000169614860

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushroom wellington?

Mushroom wellington contains 264 kcal per 100 g.

How much sugar is in Mushroom wellington?

Mushroom wellington has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mushroom wellington healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mushroom wellington contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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