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Mushroom rice
Mushroom rice by Ben's Original provides 157 kcal per 100 g, with 0.5 g of sugars and 3.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 196 kcal | 178 −12% | |
| Total fat | 2.1 g | 2.6 g | 3% | 2.9 −27% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.5 −63% |
| Carbohydrates | 31 g | 38.8 g | 14% | 33.3 −7% |
| Total sugars | 0.5 g | 0.6 g | 1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.2 g | 1.5 g | 5% | 1.7 −29% |
| Protein | 3.5 g | 4.4 g | 9% | 4.3 −18% |
| Salt | 0.4 g | 0.6 g | 0.5 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Steamed parboiled long grain rice (84%), mushrooms (champignons de paris) (7.9%), natural flavouring, mushroom (Boletus Luteus) (1.5%), sunflower oil, onion powder, salt, yeast extract, garlic powder, acid (citric acid), herb, spice.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 125g
- Sold in
- United Kingdom
- Barcode
- 5010034011533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom rice?
Mushroom rice contains 157 kcal per 100 g and about 196 kcal per serving (125g).
How much sugar is in Mushroom rice?
Mushroom rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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