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Munchies Snack Mix Cheese Fix Flavored
Munchies Snack Mix Cheese Fix Flavored by Munchies provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 8oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 3/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 440 +14% | |
| Total fat | 25 g | 7 g | 9% | 21.3 +17% |
| Saturated fat | 3.6 g | 1 g | 5% | 4.9 −28% |
| Carbohydrates | 64.3 g | 18 g | 7% | 49.1 +31% |
| Total sugars | 3.6 g | 1 g | 4.6 −22% | |
| Added sugars | 0.9 g | 0.3 g | 1% | 1.9 −53% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.7 −24% |
| Protein | 7.1 g | 2 g | 4% | 11.4 −37% |
| Salt | 1.8 g | 0.5 g | 2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
doritosâ® brand nacho cheese flavored tortilla chips corn, vegetable oil (sunflower, canola and/or corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (including yellow 6, yellow 5, and red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, and disodium guanylate, contains milk ingredients, cheetosâ® brand crunchy cheese flavored snacks enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, artificial color [yellow 6]), and salt, contains milk ingredients, sunchipsâ® brand harvest cheddarâ® flavored multigrain snacks whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, whey, whey protein concentrate, onion powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), buttermilk, yeast extract, citric acid, paprika extracts, lactic acid, garlic powder, parmesan cheese (milk, cheese cultures, salt, enzymes), and skim milk, contains wheat and milk ingredients, rold goldâ® brand tiny twists pretzels enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn oil, corn syrup, salt, ammonium bicarbonate, malt extract, and yeast, contains a wheat ingredient,
- Allergens
- GlutenMilk
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8oz
- Serving size
- about 3/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0028400084048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Munchies Snack Mix Cheese Fix Flavored?
Munchies Snack Mix Cheese Fix Flavored contains 500 kcal per 100 g and about 140 kcal per serving (about 3/4 cup (28 g)).
How much sugar is in Munchies Snack Mix Cheese Fix Flavored?
Munchies Snack Mix Cheese Fix Flavored has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Munchies Snack Mix Cheese Fix Flavored healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Munchies Snack Mix Cheese Fix Flavored vegan?
Based on its ingredient list, it is not vegan.
What allergens does Munchies Snack Mix Cheese Fix Flavored contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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