Flamin' Hot Flavored Snack Mix

by Munchies 8 oz in Snacks Barcode 0028400084055
Poor nutritional quality
Ultra-processed food

Flamin' Hot Flavored Snack Mix by Munchies provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 8 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 3/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 25 g 7 g 9% 25.3
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 60.7 g 17 g 6% 48.9 +24%
Total sugars 3.6 g 1 g 18.8 −81%
Added sugars 2 g 0.6 g 1% 8.8 −77%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 1.8 g 0.5 g 1.1 +67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 22%
Salt higher 20%
Saturated fat lower 35%
Protein top 68%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

doritos⮠brand salsa flavored tortilla chips corn, vegetable oil (corn, canola and/or sunflower oil), and less than 2% of the following: maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, tomato powder, onion powder, whey, sugar, sodium diacetate, corn starch, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, corn syrup solids, fructose, natural and artificial flavors, lactose, spices, garlic powder, citric acid, skim milk, artificial color (red 40 lake, yellow 6, yellow 5, yellow 6 lake, yellow 5 lake, blue 1, red 40), malic acid, lime juice, lactic acid, sodium caseinate, disodium inosinate, and disodium guanylate, contains milk ingredients, cheetos⮠brand flamin’ hot⮠crunchy cheese flavored snacks enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflower oil), flamin' hot⮠seasoning (maltodextrin [made from corn], salt, sugar, monosodium glutamate, yeast extract, citric acid, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, whey, whey protein concentrate, garlic powder, natural flavor, buttermilk, sodium diacetate, disodium inosinate, disodium guanylate), and salt, contains milk ingredients, sunchips⮠brand baja picante flavored multigrain snacks whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), natural flavors, whey, tomato powder, spices, onion powder, yeast extract, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, corn oil, garlic powder, citric acid, paprika extracts, and lactic acid, contains wheat and milk ingredients, rold gold⮠brand tiny twists pretzels enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn oil, corn syrup, salt, ammonium bicarbonate, malt extract, and yeast, contains a wheat ingredient,

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 15

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
about 3/4 cup (28 g)
Sold in
United States
Barcode
0028400084055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flamin' Hot Flavored Snack Mix?

Flamin' Hot Flavored Snack Mix contains 500 kcal per 100 g and about 140 kcal per serving (about 3/4 cup (28 g)).

How much sugar is in Flamin' Hot Flavored Snack Mix?

Flamin' Hot Flavored Snack Mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamin' Hot Flavored Snack Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flamin' Hot Flavored Snack Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flamin' Hot Flavored Snack Mix contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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