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Multiseed Wholemeal Loaf
Multiseed Wholemeal Loaf by Sainsbury's provides 263 kcal per 100 g, with 3 g of sugars and 11.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 244 +8% |
| Total fat | 7.4 g | 2.9 +156% |
| Saturated fat | 0.7 g | 0.5 +37% |
| Carbohydrates | 30.9 g | 42.2 −27% |
| Total sugars | 3 g | 2.5 +18% |
| Added sugars | 0 g | 0.6 −95% |
| Protein | 11.8 g | 9.2 +29% |
| Salt | 1 g | 1.2 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Wheat Flour (48%), Water, Mixed Seeds (19%): Sunflower Seeds, Millet, Golden Linseed, Poppy Seed; Wheat Gluten, Sunflower Oil, Yeast, Sea Salt, Sugar, Spirit Vinegar, Wheat Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, thiamine), Flour Treatment Agent: Ascorbic Acid.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicWith Sunflower oil
- Sold in
- France, United Kingdom
- Barcode
- 01216882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multiseed Wholemeal Loaf?
Multiseed Wholemeal Loaf contains 263 kcal per 100 g.
How much sugar is in Multiseed Wholemeal Loaf?
Multiseed Wholemeal Loaf has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multiseed Wholemeal Loaf healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multiseed Wholemeal Loaf contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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