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Multikorn Flocken, Kernig
Bio 5-Korn Getreidemischung
Multikorn Flocken, Kernig by Kölln provides 351 kcal per 100 g, with 2.1 g of sugars and 11 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blend of rolled cereal flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 140 kcal | 345 | |
| Total fat | 4.7 g | 1.9 g | 2% | 3.5 +34% |
| Saturated fat | 1 g | 0.4 g | 2% | 0.6 +59% |
| Carbohydrates | 60 g | 24 g | 9% | 62.7 |
| Total sugars | 2.1 g | 0.8 g | 1.7 +25% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 11 g | 4.4 g | 16% | 10.9 |
| Protein | 11 g | 4.4 g | 9% | 11.3 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Blend of rolled cereal flakes products on Foodmetria.
Compared with other blend of rolled cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-_Hafer_flocken, Vollkorn-_Weizen_-Flocken, Vollkorn-_Roggen_flocken, Vollkorn-_Gersten_flocken, Vollkorn-_Dinkel_Flocken.
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU Organicsource of fibreSource of proteinsEg öko verordnungDE-ÖKO-001High fibresHigh proteins100 vollkorn
- Sold in
- Germany
- Barcode
- 4000540000467
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multikorn Flocken, Kernig?
Multikorn Flocken, Kernig contains 351 kcal per 100 g and about 140 kcal per serving (40 g).
How much sugar is in Multikorn Flocken, Kernig?
Multikorn Flocken, Kernig has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multikorn Flocken, Kernig healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multikorn Flocken, Kernig contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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