Multigrain bread

by Nature's Own 22 oz in Wheat bread flour Barcode 0832250020756
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Multigrain bread by Nature's Own provides 262 kcal per 100 g, with 7.1 g of sugars and 9.5 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat bread flour category and comes in a 22 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 110 kcal 331 −21%
Total fat 4.8 g 2 g 3% 3.8 +26%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 50 g 21 g 8% 58.4 −14%
Total sugars 7.1 g 3 g 3 +136%
Added sugars 7.1 g 3 g 6% 2.7 +166%
Dietary fiber 2.4 g 1 g 4% 5 −53%
Protein 9.5 g 4 g 8% 12.7 −25%
Salt 1.3 g 0.6 g 0.7 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Wheat bread flour products on Foodmetria.

Compared with other wheat bread flour

Calories lower 11%
Sugars higher 20%
Salt higher 40%
Saturated fat lower 1%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, fermented rye flour, fermented wheat flour, sugar, yeast, soybean oil, salt, wheat gluten, brown sugar, flax seed, millet, sunflower seeds, whole oat groats, sprouted rye grains, sprouted triticale grains, sprouted wheat grains, cultured wheat flour, sunflower lecithin, vinegar, cracked wheat, dried molasses, monocalcium phosphate, enzymes, ascorbic acid, soy lecithin.

Palm oil free
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 oz
Serving size
42g
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0832250020756

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Multigrain bread?

Multigrain bread contains 262 kcal per 100 g and about 110 kcal per serving (42g).

How much sugar is in Multigrain bread?

Multigrain bread has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multigrain bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Multigrain bread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More wheat bread flour

View all →

More from Nature's Own

View all →