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Multi grain chocolate flavor cereal
Multi grain chocolate flavor cereal by Quaker provides 381 kcal per 100 g, with 21.4 g of sugars and 9.5 g of protein. It is listed in the Extruded cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 160 kcal | 385 | |
| Total fat | 4.8 g | 2 g | 3% | 5 |
| Carbohydrates | 78.6 g | 33 g | 12% | 74.6 +5% |
| Total sugars | 21.4 g | 9 g | 21.7 | |
| Added sugars | 21.4 g | 9 g | 18% | 16.5 +30% |
| Dietary fiber | 7.1 g | 3 g | 11% | 7.4 |
| Protein | 9.5 g | 4 g | 8% | 8.8 +8% |
| Salt | 1 g | 0.4 g | 0.7 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (42 g)
- Sold in
- United States
- Barcode
- 0030000569474
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi grain chocolate flavor cereal?
Multi grain chocolate flavor cereal contains 381 kcal per 100 g and about 160 kcal per serving (1 cup (42 g)).
How much sugar is in Multi grain chocolate flavor cereal?
Multi grain chocolate flavor cereal has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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