View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Multi-Grain Bread
Multi-Grain Bread by Milton's provides 256 kcal per 100 g, with 11.6 g of sugars and 9.3 g of protein. That is 357% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 24 oz pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 110 kcal | 244 +5% | |
| Total fat | 2.3 g | 1 g | 1% | 2.9 −19% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 51.2 g | 22 g | 8% | 42.2 +21% |
| Total sugars | 11.6 g | 5 g | 2.5 +357% | |
| Added sugars | 5 g | 2.2 g | 4% | 0.6 +748% |
| Dietary fiber | 7 g | 3 g | 11% | 7.4 −6% |
| Protein | 9.3 g | 4 g | 8% | 9.2 |
| Salt | 0.8 g | 0.3 g | 1.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour [wheat flour, malted barley flour, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, brown sugar, brown rice, cornmeal, honey, vital wheat gluten, yeast, wheat bran, rolled oats. contains 2% or less of each of the following: buttermilk, black and white sesame seeds, salt, distilled vinegar, calcium sulfate, oat fiber, poppy seeds, cultured wheat flour, natural enzymes, zinc oxide, calcium pantothenate (vitamin b), cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), ascorbic acid, soy lecithin, soy flour and soy oil.
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24 oz
- Serving size
- 1 slice (43 g)
- Sold in
- Spain, United States
- Barcode
- 0606541920380
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Multi-Grain Bread?
Multi-Grain Bread contains 256 kcal per 100 g and about 110 kcal per serving (1 slice (43 g)).
How much sugar is in Multi-Grain Bread?
Multi-Grain Bread has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi-Grain Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multi-Grain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Multi-Grain Bread contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wholemeal breads
View all →
a NOVA 3 
b NOVA 3 
c NOVA 4 
a NOVA 3 
b NOVA 3 
a NOVA 4 More from Milton's
View all →
d NOVA 3 
d NOVA 4 
c NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 4