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Mühlenbrot 7-Saaten
Mühlenbrot 7-Saaten by Bauck Hof provides 362 kcal per 100 g, with 0.8 g of sugars and 8.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread flours category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 309 +17% |
| Total fat | 6.3 g | 4.3 +46% |
| Saturated fat | 1 g | 1.2 −17% |
| Carbohydrates | 64 g | 54.1 +18% |
| Total sugars | 0.8 g | 2.2 −63% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 7.6 g | 6.5 +17% |
| Protein | 8.6 g | 11.5 −25% |
| Salt | 2 g | 1.1 +87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Bread flours products on Foodmetria.
Compared with other bread flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Hafermehl_ glutenfrei 36%, Maisstärke, Saaten 8% (Leinsaat, Chiasamen (Salvia hispanica) 2%, Sesam, geschrotete Kürbiskerne, Sonnenblumenkerne, Blaumohn, Hanfsaat), _Hafervollkornflocken_ glutenfrei, Braunhirsevollkornmehl, Kartoffelstärke, Buchweizensauerteigpulver (Buchweizenmehl), Buchweizenvollkornmehl, Meersalz, Verdickungsmittel: Xanthan, gemahlene Flohsamenschalen. Kann Spuren von _Schalenfrüchten_, _Nüssen_, _Soja_, _Senf_ und _Lupinen_ enthalten.
- Allergens
- GlutenSesame seeds
- May contain traces
- LupinMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-007V-Label InternationalOATS DE 018 087
- Sold in
- Germany
- Barcode
- 4015637827438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mühlenbrot 7-Saaten?
Mühlenbrot 7-Saaten contains 362 kcal per 100 g.
How much sugar is in Mühlenbrot 7-Saaten?
Mühlenbrot 7-Saaten has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mühlenbrot 7-Saaten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mühlenbrot 7-Saaten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mühlenbrot 7-Saaten contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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