Muffins complets

250 g in English muffins Barcode 7840054332213
Average nutritional quality
Green-Score
b
Environmental impact estimate

Muffins complets provides 207 kcal per 100 g, with 6 g of sugars and 12 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the English muffins category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 243 −15%
Total fat 1.5 g 2.7 −44%
Saturated fat 0.3 g 0.4 −32%
Carbohydrates 33 g 44.6 −26%
Total sugars 6 g 4 +51%
Protein 12 g 9.1 +32%
Salt 0.9 g 0.9

Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories lower 14%
Sugars higher 14%
Salt lower 45%
Saturated fat higher 37%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
7840054332213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins complets?

Muffins complets contains 207 kcal per 100 g.

How much sugar is in Muffins complets?

Muffins complets has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muffins complets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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