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Muffins Chocolate
Muffins Chocolate by Continente provides 425 kcal per 100 g, with 31.8 g of sugars and 5.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cakes category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 191 kcal | 419 | |
| Total fat | 24 g | 10.8 g | 14% | 21.8 +10% |
| Saturated fat | 4.7 g | 2.1 g | 11% | 8.4 −44% |
| Carbohydrates | 44.8 g | 20.2 g | 7% | 48.9 −8% |
| Total sugars | 31.8 g | 14.3 g | 31 | |
| Added sugars | 22.1 g | 9.9 g | 20% | 28.5 −22% |
| Dietary fiber | 3.8 g | 1.7 g | 6% | 2.8 +34% |
| Protein | 5.5 g | 2.5 g | 5% | 5.8 −5% |
| Salt | 1 g | 0.5 g | 0.5 +105% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 816 Chocolate cakes products on Foodmetria.
Compared with other chocolate cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pasteurized egg, sugar, high oleic sunflower oil (18%), chocolate chips (13%) [sugar, cocoa mass, cocoa butter, emulsifier (sunflower lecithin), natural vanilla flavouring], whole grain rice flour water, corn starch, cocoa powder, humectant (sorbitols), potato starch, diglycerides of fatty acids), sugar beet fiber, inulin, raising agents rice starch, emulsifiers (polyglycerol esters of fatty acids, mono and (diphosphates, sodium carbonates), stablisier (xanthan gum), preservatives (sodium propinate, sorbic acid) and flavouing, *from barn eggs, store in a cool, dry place,
- Allergens
- Eggs
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Portugal
- Barcode
- 5600954502602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffins Chocolate?
Muffins Chocolate contains 425 kcal per 100 g and about 191 kcal per serving (45 g).
How much sugar is in Muffins Chocolate?
Muffins Chocolate has 31.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffins Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins Chocolate contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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