Muffins

in Pastries Barcode 0076515003515
Bad nutritional quality
Ultra-processed food

Muffins provides 414 kcal per 100 g, with 33.3 g of sugars and 4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
3 g · Moderate
Sugars
33.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 410 kcal 388 +7%
Total fat 18.2 g 18 g 23% 17.8
Saturated fat 3 g 3 g 15% 7.5 −59%
Carbohydrates 59.6 g 59 g 21% 51 +17%
Total sugars 33.3 g 33 g 25.8 +29%
Added sugarsUSDA 31.3 g 31 g 62% 19.4 +62%
Dietary fiber 1 g 1 g 4% 2.3 −56%
Protein 4 g 4 g 8% 5.7 −29%
Salt 0.9 g 0.9 g 0.6 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 36%
Sugars higher 22%
Salt higher 17%
Saturated fat lower 22%
Protein top 70%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached wheat flour, soybean oil, water, eggs, glycerin, dried blueberries, invert sugar, modified cornstarch, whey, natural & artificial flavors, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), mono - and diglycerides, salt, preservatives (potassium sorbate, sorbic acid, sodium propionate), cornstarch, xanthan gum, citric acid, sorbitan monostearate, calcium chloride, cellulose gum, polysorbate 60, soy flour, phosphoric acid.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 17

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (99 g)
Sold in
United States
Barcode
0076515003515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins?

Muffins contains 414 kcal per 100 g and about 410 kcal per serving (1 muffin (99 g)).

How much sugar is in Muffins?

Muffins has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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