M&S greek fêta salad
M&S greek fêta salad by M&S provides 113 kcal per 100 g, with 1.7 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Lettuces category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 325.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 367 kcal | 57 +99% | |
| Total fat | 9.7 g | 31.5 g | 40% | 3.1 +209% |
| Saturated fat | 3 g | 9.8 g | 49% | 0.6 +422% |
| Carbohydrates | 2.6 g | 8.5 g | 3% | 4.6 −43% |
| Total sugars | 1.7 g | 5.5 g | 2.1 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.8 g | 2.6 g | 9% | 1.8 −54% |
| Protein | 3.3 g | 10.7 g | 21% | 2.1 +55% |
| Salt | 0.8 g | 2.4 g | 0.4 +89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cos Lettuce, Cucumber, SantiniTM Tomatoes (17%), Feta Cheese (Milk) (16%),Greek Style Dressing (10%), Red Onions, Kalamata Olives. GREEK STYLE DRESSING contains Lemon Juice, Mint Infused Sunflower Oil, Extra Virgin Olive Oil, Salt, Parsley, Roasted Garlic Purée, Lemon Zest, Cornflour, Dried Oregano, Cracked Black Pepper.
- Allergens
- Milk
Product details
- Serving size
- 325.0g
- Sold in
- Ireland
- Barcode
- 29347575
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S greek fêta salad?
M&S greek fêta salad contains 113 kcal per 100 g and about 367 kcal per serving (325.0g).
How much sugar is in M&S greek fêta salad?
M&S greek fêta salad has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M&S greek fêta salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S greek fêta salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&S greek fêta salad contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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