Nutrition report ready

Mrs. cubbison's, fat free seasoned croutons

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mrs. Cubbison's product.

Nutri-Score E NOVA 4

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Mrs. cubbison's, fat free seasoned croutons

by Mrs. Cubbison's in Breads Barcode 0074714084083
Bad nutritional quality
Ultra-processed food

Mrs. cubbison's, fat free seasoned croutons by Mrs. Cubbison's provides 429 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 30 kcal 286 +50%
Total fat 0 g 0 g 0% 5.3 −100%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 71.4 g 5 g 2% 48.4 +47%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 22.5 g 1.6 g 3% 2.6 +758%
Dietary fiber 0 g 0 g 0% 4.5 −100%
Protein 14.3 g 1 g 2% 9.6 +50%
Salt 3.6 g 0.2 g 1.3 +178%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 7%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 1%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, canola oil*, salt, yeast, romano, parmesan & cheddar cheese (milk, culture, salt, enzymes, buttermilk solids, butter disodium phosphate)*, 2% or less of garlic powder, whey, dehydrated parsley, spices, natural flavors, gum arabic, cultured whey, sorbic acid, annatto and turmeric extracts (color), rosemary extractives, citric acid, tbhq (to preserve freshness).

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 7

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (7 g)
Sold in
United States
Barcode
0074714084083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mrs. cubbison's, fat free seasoned croutons?

Mrs. cubbison's, fat free seasoned croutons contains 429 kcal per 100 g and about 30 kcal per serving (2 Tbsp (7 g)).

How much sugar is in Mrs. cubbison's, fat free seasoned croutons?

Mrs. cubbison's, fat free seasoned croutons has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mrs. cubbison's, fat free seasoned croutons healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mrs. cubbison's, fat free seasoned croutons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mrs. cubbison's, fat free seasoned croutons contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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