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Moussaka
Moussaka
Moussaka by Thiriet provides 130 kcal per 100 g, with 2.8 g of sugars and 6.6 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g e pack. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 455 kcal | 139 −6% | |
| Total fat | 9.2 g | 32.2 g | 41% | 5.7 +61% |
| Saturated fat | 2.8 g | 9.8 g | 49% | 2.1 +32% |
| Carbohydrates | 4.1 g | 14.3 g | 5% | 14.2 −71% |
| Total sugars | 2.8 g | 9.8 g | 2.3 +21% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.4 g | 8.4 g | 30% | 1.7 +42% |
| Protein | 6.6 g | 23.1 g | 46% | 6.9 |
| Salt | 0.9 g | 3.1 g | 0.8 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aubergines frites 28% (aubergines, huile de tournesol), viande bovine 18% (origine France), lait écrémé réhydraté 14,2%, eau, oignon, purée de tomate, carotte, viande d'agneau 3% (origine UE), céleri, amidon transformé 1,5%, emmental 1,4%, fromages râpés 1,4% (dont lysozyme issu de l'œuf), farine de blé 1%, beurre, vin rouge (antioxydant : acide ascorbique), sel, huile d'olive vierge extra, ail, dextrose, poivre noir, origan, thym, muscade.
- Allergens
- CeleryEggsGlutenMilk
- May contain traces
- CrustaceansFishMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g e
- Serving size
- 350 g
- Labels & certifications
- French meatGreen Dot
- Sold in
- France, Germany
- Barcode
- 3292590879525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moussaka?
Moussaka contains 130 kcal per 100 g and about 455 kcal per serving (350 g).
How much sugar is in Moussaka?
Moussaka has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moussaka healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moussaka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moussaka contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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