Moules marinées

by Baltic 200 g in Mussels Barcode 3052420133681
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Moules marinées by Baltic provides 110 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mussels category and comes in a 200 g pack. Contains: molluscs, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 133 −17%
Total fat 4.8 g 6.9 −31%
Saturated fat 0.5 g 2.1 −76%
Carbohydrates 2.9 g 4.2 −31%
Total sugars 0.5 g 0.7 −24%
Added sugars 0.3 g 0.2 +33%
Dietary fiber 0.2 g 0.4 −48%
Protein 14 g 13.3 +5%
Salt 1.8 g 1.2 +50%

Category average across 548 Mussels products on Foodmetria.

Compared with other mussels

Calories higher 48%
Sugars higher 42%
Salt higher 9%
Saturated fat lower 24%
Protein top 50%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules 80% (Mytilus Galloprovincialis élevé en aquaculture en Espagne ou Mytilus Chilensis élevé en aquaculture Chili), huile de tournesol, persil, vinaigre de vin (sulfites), sel, sucre, acidifiant : acide lactique, antioxydant : acide ascorbique, conservateur : sorbate de potassium, arôme naturel.

Palm oil freeNot veganNot vegetarian
Allergens
MolluscsSulphur dioxide and sulphites
May contain traces
CeleryEggsFishGlutenMolluscsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Made in ItalyTriman
Sold in
France
Barcode
3052420133681

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules marinées?

Moules marinées contains 110 kcal per 100 g.

How much sugar is in Moules marinées?

Moules marinées has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules marinées healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules marinées vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules marinées contain?

According to the label data it contains: Molluscs, Sulphur dioxide and sulphites. It may also contain traces of celery, eggs, fish, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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