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Moroccan Medly - Couscous
Moroccan Medly - Couscous by Ainsley provides 114 kcal per 100 g, with 2.8 g of sugars and 4.4 g of protein. Its Nutri-Score is B. It is listed in the Durum wheat semolinas for couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 made up (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 182 kcal | 331 −66% | |
| Total fat | 0.9 g | 1.5 g | 2% | 2.1 −55% |
| Saturated fat | 0.4 g | 0.7 g | 3% | 0.4 |
| Carbohydrates | 21.3 g | 34 g | 12% | 64.3 −67% |
| Total sugars | 2.8 g | 4.5 g | 2.6 +8% | |
| Dietary fiber | 1.9 g | 3.1 g | 11% | 4.4 −56% |
| Protein | 4.4 g | 7 g | 14% | 11.6 −62% |
| Salt | 0.6 g | 0.9 g | 0.2 +210% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 made up (160 g)
- Sold in
- France, United Kingdom
- Barcode
- 5050665016729
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moroccan Medly - Couscous?
Moroccan Medly - Couscous contains 114 kcal per 100 g and about 182 kcal per serving (1 made up (160 g)).
How much sugar is in Moroccan Medly - Couscous?
Moroccan Medly - Couscous has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moroccan Medly - Couscous healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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