Morning Snack Soft Biscuits

by Dare in Biscuits Barcode 0055653031703
Poor nutritional quality
Ultra-processed food

Morning Snack Soft Biscuits by Dare provides 375 kcal per 100 g, with 31.3 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
31.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 120 kcal 457 −18%
Total fat 10.9 g 3.5 g 4% 20.3 −46%
Saturated fat 3.1 g 1 g 5% 8.8 −65%
Carbohydrates 65.6 g 21 g 8% 64
Total sugars 31.3 g 10 g 28.6 +9%
Dietary fiber 6.2 g 2 g 7% 3.5 +78%
Protein 6.3 g 2 g 4% 6.8 −8%
Salt 0.9 g 0.3 g 0.7 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 6%
Sugars higher 40%
Salt higher 21%
Saturated fat lower 22%
Protein top 53%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cookie: whole grains (whole wheat flour, oats), sugar, vegetable oil shortening (canola and palm oil with tbhq and citric acid to protect flavor), enriched flour (wheat flour, niacin, calcium carbonate, reduced iron, thiamine mononitrate, riboflavin, folic acid), inulin, raisin paste, wheat gluten, oat fiber, high fructose corn syrup, milk ingredient (lactose, whey protein concentrate, skim milk, milk calcium complex), molasses, corn syrup, corn starch, leavening (baking soda, monocalcium phosphate), salt, potassium sorbate (as a preservative), natural flavor, cinnamon, xanthan gum, lactic acid, sulfite, soy lecithin. filling: sugar, corn syrup, water, blueberry puree, apple puree, yogurt powder (cultured milk, lactic acid, citric acid), milk ingredient (lactose, whey protein concentrate, skim milk, milk calcium complex), sorbitol, pectin, citric acid, natural flavor, calcium citrate, blueberry juice concentrate, locust bean gum, potassium sorbate (as a preservative), titanium dioxide color, sulfite, malic acid.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeansSulphur dioxide and sulphites

Additives 14

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookie (32 g)
Sold in
United States
Barcode
0055653031703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Morning Snack Soft Biscuits?

Morning Snack Soft Biscuits contains 375 kcal per 100 g and about 120 kcal per serving (1 cookie (32 g)).

How much sugar is in Morning Snack Soft Biscuits?

Morning Snack Soft Biscuits has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Morning Snack Soft Biscuits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Morning Snack Soft Biscuits vegan?

Based on its ingredient list, it is not vegan.

What allergens does Morning Snack Soft Biscuits contain?

According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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