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Breton flax & sea salt crackers
Breton flax & sea salt crackers by Dare provides 500 kcal per 100 g, with 5.6 g of sugars and 5.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 135 g pack. Contains: milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 90 kcal | 449 +11% | |
| Total fat | 25 g | 4.5 g | 6% | 18.1 +38% |
| Saturated fat | 2.2 g | 0.4 g | 2% | 4.9 −55% |
| Carbohydrates | 66.7 g | 12 g | 4% | 59.9 +11% |
| Total sugars | 5.6 g | 1 g | 4.8 +17% | |
| Added sugars | 30.9 g | 5.6 g | 11% | 2.3 +1221% |
| Dietary fiber | 5.6 g | 1 g | 4% | 4.7 +19% |
| Protein | 5.6 g | 1 g | 2% | 10.2 −46% |
| Salt | 1.8 g | 0.3 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn starch, arrowroot flour, canola and coconut oil, green lentil flour, rice bran, flax seeds sugar, salt, sesame seeds, natural flavor, leavening (ammonium bicarbonate, baking soda), xanthan gum, whey (a milk ingredients), soy lecithin.
- Allergens
- MilkSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g
- Serving size
- 4 crackers (18 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- Canada, United States, world
- Barcode
- 0055653688006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breton flax & sea salt crackers?
Breton flax & sea salt crackers contains 500 kcal per 100 g and about 90 kcal per serving (4 crackers (18 g)).
How much sugar is in Breton flax & sea salt crackers?
Breton flax & sea salt crackers has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breton flax & sea salt crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breton flax & sea salt crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breton flax & sea salt crackers contain?
According to the label data it contains: Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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