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Breton Bouchées Légumes
Breton Bouchées Légumes by Dare provides 467 kcal per 100 g, with 7.5 g of sugars and 5 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Craquelins category and comes in a 200 gr. pack. Contains: celery, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 187 kcal | 355 +32% | |
| Total fat | 15 g | 6 g | 8% | 11.5 +31% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.7 −25% |
| Carbohydrates | 50 g | 20 g | 7% | 52.9 −6% |
| Total sugars | 7.5 g | 3 g | 3.9 +92% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 5 g | 2 g | 7% | 4.4 +14% |
| Protein | 5 g | 2 g | 4% | 6.7 −25% |
| Salt | 1.3 g | 0.5 g | 1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Craquelins products on Foodmetria.
Compared with other craquelins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR, WHEAT FLOUR, CANOLA OIL, SOYA OIL, SUGAR DEHYDRATED VEGETABLE BLEND OF CARROT, ONION, CELERY, TOMATO, RED AND GREEN PEPPER, GARLIC, BROCCOLI AND SPINACH, SALT, DEXTROSE, WHEAT GERM, MALTODEXTRIN, CORN STARCH, MODIFIED MILK INGREDIENTS, VEGETABLE OIL SHORTENING (CONTAINS SOYA AND COTTONSEED OIL) HYDROLYZED WHEAT, SOYA AND CORN PROTEIN, BAKING SODA, AMMONIUM BICARBONATE AUTOLYZED YEAST EXTRACT, SPICES, NATURAL FLAVOUR, PROTEASE, PENTOSANASE, CALCIUM SILICATE, TBHQ, TOCOPHEROLS, CITRIC ACID. CONTAINS: WHEAT, BARLEY, SOYA AND MILK. MAY CONTAIN MUSTARD SEEDS AND SESAME SEEDS. BAKED IN A NUT FREE/PEANUT FREE FACILITY. INGRÉDIENTS: FARINE DE BLÉ ENTIER À GRAIN ENTIER, FARINE DE BLÉ, HUILE DE CANOLA, HUILE DE SOYA, SUCRE, MÉLANGE DE LÉGUMES DÉSHYDRATÉS: CAROTTE, OIGNON, CÉLERI, TOMATE, POIVRON ROUGE, POIVRON VERT, AIL, BROCOLI ET ÉPINARD, SEL, DEXTROSE, GERME DE BLÉ, MALTODEXTRINE, AMIDON DE MAÏS, SUBSTANCES LAITIÈRES MODIFIÉES, SHORTENING D'HUILE VÉGÉTALE (CONTIENT DE L'HUILE DE SOYA ET DE COTON), PROTÉINES DE BLÉ, DE SOYA ET DE MAÏS HYDROLYSÉES, BICARBONATE DE SOUDE, BICARBONATE D'AMMONIUM, EXTRAIT DE LEVURE AUTOLYSÉE, ÉPICES, AROME NATUREL, PROTÉASE, PENTOSANASE, SILICATE DE CALCIUM, TBHQ, TOCOPHEROLS, ACIDE CITRIQUE CONTIENT: BLÉ, ORGE, SOYA ET LAIT. PEUT CONTENIR DES GRAINES DE MOUTARDE ET DES GRAINES DE SÉSAME. PRODUIT CONFECTIONNÉ DANS UNE USINE EXEMPTE DE NOIX ET D'ARACHIDES
- Allergens
- CeleryGlutenMilkSesame seedsSoybeans
- May contain traces
- Sesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 gr.
- Serving size
- 0.75 cup (40 g)
- Labels & certifications
- No artificial flavorsNo coloringswhole grain
- Sold in
- Canada, France
- Barcode
- 0055653684503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breton Bouchées Légumes?
Breton Bouchées Légumes contains 467 kcal per 100 g and about 187 kcal per serving (0.75 cup (40 g)).
How much sugar is in Breton Bouchées Légumes?
Breton Bouchées Légumes has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breton Bouchées Légumes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breton Bouchées Légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breton Bouchées Légumes contain?
According to the label data it contains: Celery, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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