Breton Bouchées Légumes vs Craquelins de riz
Overall, Craquelins de riz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Breton Bouchées Légumes | Craquelins de riz |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 467 kcal | 433 kcal |
| Fat | 15 g | 8.3 g |
| Saturated fat | 1.3 g | 1 g |
| Sugars | 7.5 g | 0 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 5 g | 0 g |
| Protein | 5 g | 10 g |
| Additives | 7 | 0 |
| Allergens | Celery, Gluten, Milk, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Craquelins de riz has 44% less fat (8.3 g vs 15 g).
- Craquelins de riz has no sugar, while Breton Bouchées Légumes has 7.5 g.
- Breton Bouchées Légumes has 100% more fiber (5 g vs 0 g).
- Craquelins de riz has 50% more protein (10 g vs 5 g).
- Only Breton Bouchées Légumes lists: Celery, Gluten, Milk, Sesame seeds, Soybeans.
Ingredients
Breton Bouchées Légumes
WHOLE GRAIN WHOLE WHEAT FLOUR, WHEAT FLOUR, CANOLA OIL, SOYA OIL, SUGAR DEHYDRATED VEGETABLE BLEND OF CARROT, ONION, CELERY, TOMATO, RED AND GREEN PEPPER, GARLIC, BROCCOLI AND SPINACH, SALT, DEXTROSE, WHEAT GERM, MALTODEXTRIN, CORN STARCH, MODIFIED MILK INGREDIENTS, VEGETABLE OIL SHORTENING (CONTAINS SOYA AND COTTONSEED OIL) HYDROLYZED WHEAT, SOYA AND CORN PROTEIN, BAKING SODA, AMMONIUM BICARBONATE AUTOLYZED YEAST EXTRACT, SPICES, NATURAL FLAVOUR, PROTEASE, PENTOSANASE, CALCIUM SILICATE, TBHQ, TOCOPHEROLS, CITRIC ACID. CONTAINS: WHEAT, BARLEY, SOYA AND MILK. MAY CONTAIN MUSTARD SEEDS AND SESAME SEEDS. BAKED IN A NUT FREE/PEANUT FREE FACILITY. INGRÉDIENTS: FARINE DE BLÉ ENTIER À GRAIN ENTIER, FARINE DE BLÉ, HUILE DE CANOLA, HUILE DE SOYA, SUCRE, MÉLANGE DE LÉGUMES DÉSHYDRATÉS: CAROTTE, OIGNON, CÉLERI, TOMATE, POIVRON ROUGE, POIVRON VERT, AIL, BROCOLI ET ÉPINARD, SEL, DEXTROSE, GERME DE BLÉ, MALTODEXTRINE, AMIDON DE MAÏS, SUBSTANCES LAITIÈRES MODIFIÉES, SHORTENING D'HUILE VÉGÉTALE (CONTIENT DE L'HUILE DE SOYA ET DE COTON), PROTÉINES DE BLÉ, DE SOYA ET DE MAÏS HYDROLYSÉES, BICARBONATE DE SOUDE, BICARBONATE D'AMMONIUM, EXTRAIT DE LEVURE AUTOLYSÉE, ÉPICES, AROME NATUREL, PROTÉASE, PENTOSANASE, SILICATE DE CALCIUM, TBHQ, TOCOPHEROLS, ACIDE CITRIQUE CONTIENT: BLÉ, ORGE, SOYA ET LAIT. PEUT CONTENIR DES GRAINES DE MOUTARDE ET DES GRAINES DE SÉSAME. PRODUIT CONFECTIONNÉ DANS UNE USINE EXEMPTE DE NOIX ET D'ARACHIDES
Craquelins de riz
Not available.
FAQ
Which is healthier: Breton Bouchées Légumes or Craquelins de riz?
Overall, Craquelins de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Craquelins de riz has fewer calories: 433 kcal versus 467 kcal per 100 g.
Which has less sugar?
Craquelins de riz has less sugar: 0 g versus 7.5 g per 100 g.