Craquelins de riz vs Multigrains Crackers
Overall, Multigrains Crackers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Craquelins de riz | Multigrains Crackers |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 4 |
| Calories | 433 kcal | 467 kcal |
| Fat | 8.3 g | 16.7 g |
| Saturated fat | 1 g | 1.7 g |
| Sugars | 0 g | 0 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 0 g | 6.7 g |
| Protein | 10 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Craquelins de riz has 50% less fat (8.3 g vs 16.7 g).
- Craquelins de riz has 40% less saturated fat (1 g vs 1.7 g).
- Multigrains Crackers has 26% less salt (0.9 g vs 1.3 g).
- Multigrains Crackers has 100% more fiber (6.7 g vs 0 g).
- Multigrains Crackers has the better Nutri-Score.
- Only Multigrains Crackers lists: Sesame seeds, Soybeans.
Ingredients
Craquelins de riz
Not available.
Multigrains Crackers
brown rice flour, sesame seeds, potato starch, quinoa, safflower oil, flax seeds, amaranth seed, powder soy sauce-tamari (soy sauce tamari bean, soybean, salt], maltodextrin [corn), salt
FAQ
Which is healthier: Craquelins de riz or Multigrains Crackers?
Overall, Multigrains Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Craquelins de riz has fewer calories: 433 kcal versus 467 kcal per 100 g.
Which has less sugar?
Craquelins de riz has less sugar: 0 g versus 0 g per 100 g.