Craquelins au chou-fleur- saveur fromagée vs Multigrains Crackers
Overall, Multigrains Crackers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Craquelins au chou-fleur- sa... | Multigrains Crackers |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 110 kcal | 467 kcal |
| Fat | 3 g | 16.7 g |
| Saturated fat | 1.5 g | 1.7 g |
| Sugars | 2 g | 0 g |
| Salt | 0.3 g | 0.9 g |
| Fiber | — | 6.7 g |
| Protein | 2 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Craquelins au chou-fleur- saveur fromagée has 76% fewer calories (110 kcal vs 467 kcal).
- Craquelins au chou-fleur- saveur fromagée has 82% less fat (3 g vs 16.7 g).
- Multigrains Crackers has no sugar, while Craquelins au chou-fleur- saveur fromagée has 2 g.
- Craquelins au chou-fleur- saveur fromagée has 64% less salt (0.3 g vs 0.9 g).
- Multigrains Crackers has 80% more protein (10 g vs 2 g).
- Multigrains Crackers has the better Nutri-Score.
- Only Multigrains Crackers lists: Sesame seeds, Soybeans.
Ingredients
Craquelins au chou-fleur- saveur fromagée
Not available.
Multigrains Crackers
brown rice flour, sesame seeds, potato starch, quinoa, safflower oil, flax seeds, amaranth seed, powder soy sauce-tamari (soy sauce tamari bean, soybean, salt], maltodextrin [corn), salt
FAQ
Which is healthier: Craquelins au chou-fleur- saveur fromagée or Multigrains Crackers?
Overall, Multigrains Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Craquelins au chou-fleur- saveur fromagée has fewer calories: 110 kcal versus 467 kcal per 100 g.
Which has less sugar?
Multigrains Crackers has less sugar: 0 g versus 2 g per 100 g.