EVERYTHING Crackers vs Craquelins au chou-fleur- saveur fromagée
Overall, Craquelins au chou-fleur- saveur fromagée has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | EVERYTHING Crackers | Craquelins au chou-fleur- sa... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 450 kcal | 110 kcal |
| Fat | 20 g | 3 g |
| Saturated fat | 5 g | 1.5 g |
| Sugars | 5 g | 2 g |
| Salt | 2.4 g | 0.3 g |
| Fiber | 5 g | — |
| Protein | 5 g | 2 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Mustard, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Craquelins au chou-fleur- saveur fromagée has 76% fewer calories (110 kcal vs 450 kcal).
- Craquelins au chou-fleur- saveur fromagée has 85% less fat (3 g vs 20 g).
- Craquelins au chou-fleur- saveur fromagée has 70% less saturated fat (1.5 g vs 5 g).
- Craquelins au chou-fleur- saveur fromagée has 60% less sugar (2 g vs 5 g).
- Craquelins au chou-fleur- saveur fromagée has 86% less salt (0.3 g vs 2.4 g).
- EVERYTHING Crackers has 60% more protein (5 g vs 2 g).
- Craquelins au chou-fleur- saveur fromagée has the better Nutri-Score.
- Only EVERYTHING Crackers lists: Gluten, Milk, Mustard, Sesame seeds, Soybeans.
Ingredients
EVERYTHING Crackers
Wheat flour, vegetable oil (contains modified palm oil), whole seeds and grains (sesame seeds, poppy seeds, mustard seeds, millet, flax seeds), malted barley flour, wheat flakes, rye flakes, rolled oats, cane sugar, salt, vinegar, dried onion, dried roasted garlic, whey powder, ammonium bicarbonate, baking soda, spices, natural flavour, soya lecithin
Craquelins au chou-fleur- saveur fromagée
Not available.
FAQ
Which is healthier: EVERYTHING Crackers or Craquelins au chou-fleur- saveur fromagée?
Overall, Craquelins au chou-fleur- saveur fromagée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Craquelins au chou-fleur- saveur fromagée has fewer calories: 110 kcal versus 450 kcal per 100 g.
Which has less sugar?
Craquelins au chou-fleur- saveur fromagée has less sugar: 2 g versus 5 g per 100 g.