Craquelins au chou-fleur- saveur fromagée vs Avocado Toast Salt & Pepper
Overall, Avocado Toast Salt & Pepper has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Craquelins au chou-fleur- sa... | Avocado Toast Salt & Pepper |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 4 |
| Calories | 110 kcal | 130 kcal |
| Fat | 3 g | 2.5 g |
| Saturated fat | 1.5 g | 0.4 g |
| Sugars | 2 g | 1 g |
| Salt | 0.3 g | — |
| Fiber | — | 1 g |
| Protein | 2 g | 2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Craquelins au chou-fleur- saveur fromagée has 15% fewer calories (110 kcal vs 130 kcal).
- Avocado Toast Salt & Pepper has 17% less fat (2.5 g vs 3 g).
- Avocado Toast Salt & Pepper has 73% less saturated fat (0.4 g vs 1.5 g).
- Avocado Toast Salt & Pepper has 50% less sugar (1 g vs 2 g).
- Only Avocado Toast Salt & Pepper lists: Sesame seeds.
Ingredients
Craquelins au chou-fleur- saveur fromagée
Not available.
Avocado Toast Salt & Pepper
Rice flour, Avocado salt & pepper seasoning (sea salt, tapioca maltodextrin, cane sugar, tapioca starch, avocado powder, black pepper, onion powder, garlic powder, yeast extract, natural flavours, white pepper), Avocado oil, Potato starch, Pregelatinized potato starch, Avocado powder (avocado, maltodextrin, modified potato starch, citric acid, ascorbic acid, tocopherols), Spinach powder, Dried onion, Gluten-free rolled oats, Sesame seeds, Flax seeds, Natural flavour, Millet. Contains: Sesame. Ingredients: Farine de riz, Assaisonnement au sel et au poivre d'avocat (sel de mer, maltodextrine de tapioca, sucre de canne, amidon de tapioca, poudre d'avocat, poivre noir, poudre d'oignon, poudre d'ail, extrait de levure, arômes naturels, poivre blanc), Huile d'avocat, Amidon de pomme de terre, Amidon de pomme de terre prégélatinisée, Poudre d'avocat (avocat, maltodextrine, amidon de pomme de terre modifié, acide citrique, acide ascorbique, tocopherols), Poudre d'épinard, Oignon séché, Flocons d'avoine sans gluten, Graines de sésame, Graines de lin, Arôme naturel, Millet. Contient : Sésame. C Bacon & Bacon et TH FOODS, INC. 2134 HARLEM RO LOVES PARK LE MADE IN THE US
FAQ
Which is healthier: Craquelins au chou-fleur- saveur fromagée or Avocado Toast Salt & Pepper?
Overall, Avocado Toast Salt & Pepper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Craquelins au chou-fleur- saveur fromagée has fewer calories: 110 kcal versus 130 kcal per 100 g.
Which has less sugar?
Avocado Toast Salt & Pepper has less sugar: 1 g versus 2 g per 100 g.