Comparison
Craquelins de riz vs Craquelins au chou-fleur- saveur fromagée
Overall, Craquelins au chou-fleur- saveur fromagée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Craquelins de riz | Craquelins au chou-fleur- sa... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 433 kcal | 110 kcal |
| Fat | 8.3 g | 3 g |
| Saturated fat | 1 g | 1.5 g |
| Sugars | 0 g | 2 g |
| Salt | 1.3 g | 0.3 g |
| Fiber | 0 g | — |
| Protein | 10 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Craquelins au chou-fleur- saveur fromagée has 75% fewer calories (110 kcal vs 433 kcal).
- Craquelins au chou-fleur- saveur fromagée has 64% less fat (3 g vs 8.3 g).
- Craquelins de riz has 33% less saturated fat (1 g vs 1.5 g).
- Craquelins de riz has no sugar, while Craquelins au chou-fleur- saveur fromagée has 2 g.
- Craquelins au chou-fleur- saveur fromagée has 74% less salt (0.3 g vs 1.3 g).
- Craquelins de riz has 80% more protein (10 g vs 2 g).
- Craquelins au chou-fleur- saveur fromagée has the better Nutri-Score.
Ingredients
Craquelins de riz
Not available.
Craquelins au chou-fleur- saveur fromagée
Not available.
FAQ
Which is healthier: Craquelins de riz or Craquelins au chou-fleur- saveur fromagée?
Overall, Craquelins au chou-fleur- saveur fromagée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Craquelins au chou-fleur- saveur fromagée has fewer calories: 110 kcal versus 433 kcal per 100 g.
Which has less sugar?
Craquelins de riz has less sugar: 0 g versus 2 g per 100 g.
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