EVERYTHING Crackers vs Craquelins de riz
Overall, Craquelins de riz has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | EVERYTHING Crackers | Craquelins de riz |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 450 kcal | 433 kcal |
| Fat | 20 g | 8.3 g |
| Saturated fat | 5 g | 1 g |
| Sugars | 5 g | 0 g |
| Salt | 2.4 g | 1.3 g |
| Fiber | 5 g | 0 g |
| Protein | 5 g | 10 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Mustard, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Craquelins de riz has 58% less fat (8.3 g vs 20 g).
- Craquelins de riz has 80% less saturated fat (1 g vs 5 g).
- Craquelins de riz has no sugar, while EVERYTHING Crackers has 5 g.
- Craquelins de riz has 47% less salt (1.3 g vs 2.4 g).
- EVERYTHING Crackers has 100% more fiber (5 g vs 0 g).
- Craquelins de riz has 50% more protein (10 g vs 5 g).
- Craquelins de riz has the better Nutri-Score.
- Only EVERYTHING Crackers lists: Gluten, Milk, Mustard, Sesame seeds, Soybeans.
Ingredients
EVERYTHING Crackers
Wheat flour, vegetable oil (contains modified palm oil), whole seeds and grains (sesame seeds, poppy seeds, mustard seeds, millet, flax seeds), malted barley flour, wheat flakes, rye flakes, rolled oats, cane sugar, salt, vinegar, dried onion, dried roasted garlic, whey powder, ammonium bicarbonate, baking soda, spices, natural flavour, soya lecithin
Craquelins de riz
Not available.
FAQ
Which is healthier: EVERYTHING Crackers or Craquelins de riz?
Overall, Craquelins de riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Craquelins de riz has fewer calories: 433 kcal versus 450 kcal per 100 g.
Which has less sugar?
Craquelins de riz has less sugar: 0 g versus 5 g per 100 g.