Multigrains Crackers vs Les craquelins de saint Malo
Overall, Les craquelins de saint Malo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Multigrains Crackers
Les craquelins de saint Malo
Nutrition per 100 g
| Nutrient | Multigrains Crackers | Les craquelins de saint Malo |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 467 kcal | 444 kcal |
| Fat | 16.7 g | 4.7 g |
| Saturated fat | 1.7 g | 1.1 g |
| Sugars | 0 g | 9.5 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 6.7 g | 3 g |
| Protein | 10 g | 17 g |
| Additives | 0 | 2 |
| Allergens | Sesame seeds, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les craquelins de saint Malo has 72% less fat (4.7 g vs 16.7 g).
- Les craquelins de saint Malo has 34% less saturated fat (1.1 g vs 1.7 g).
- Multigrains Crackers has no sugar, while Les craquelins de saint Malo has 9.5 g.
- Les craquelins de saint Malo has 51% less salt (0.5 g vs 0.9 g).
- Multigrains Crackers has 55% more fiber (6.7 g vs 3 g).
- Les craquelins de saint Malo has 41% more protein (17 g vs 10 g).
- Multigrains Crackers has the better Nutri-Score.
- Les craquelins de saint Malo is less processed (lower NOVA group).
- Only Multigrains Crackers lists: Sesame seeds, Soybeans.
- Only Les craquelins de saint Malo lists: Eggs, Gluten, Milk.
Ingredients
Multigrains Crackers
brown rice flour, sesame seeds, potato starch, quinoa, safflower oil, flax seeds, amaranth seed, powder soy sauce-tamari (soy sauce tamari bean, soybean, salt], maltodextrin [corn), salt
Les craquelins de saint Malo
Farine de blé, oeufs, malt d'orge, lait écrémé en poudre, poudres levantes : bicarbonates de soude et d'ammonium.
FAQ
Which is healthier: Multigrains Crackers or Les craquelins de saint Malo?
Overall, Les craquelins de saint Malo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les craquelins de saint Malo has fewer calories: 444 kcal versus 467 kcal per 100 g.
Which has less sugar?
Multigrains Crackers has less sugar: 0 g versus 9.5 g per 100 g.