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Montain Dew
Montain Dew by Waitrose provides 0 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 12 fl oz (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 0 kcal | 0 kcal | 32 −100% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 8.2 −100% |
| Total sugars | 0 g | 0 g | 8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7676 Sodas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, concentrated orange juice, citric acid, natural flavor, citrus pectin, potassium benzoate (preserves freshness), aspartame, potassium citrate, caffeine, sodium citrate, acesulfame potassium, sucralose, gum arabic, sodium benzoate (preserves freshness), calcium disodium edta (to protect flavor), yellow 5.
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 12 fl oz (355 ml)
- Labels & certifications
- Omega-3Responsible aquacultureHigh in Omega 3Responsible aquaculture ASCRSPCA Assured
- Sold in
- United States
- Barcode
- 01231809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Montain Dew?
Montain Dew contains 0 kcal per 100 ml.
How much sugar is in Montain Dew?
Montain Dew has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Montain Dew healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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