Top 10 · Updated October 2026

Highest-Protein Sodas

Sodas: typically 0 g of protein per 100 g (median of 7,530 products). The sodas with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 459 sodas with complete data.

  1. 1 Clear Low Carb Protein

    Clear Low Carb Protein

    ISOPURE · 31.75 oz
    e NOVA 4 360 kcal 4 g sugar 80 g protein 0 g fat

    Also: Palm oil free

  2. 2 PHOMRULA-1 root beer

    PHOMRULA-1 root beer

    d 370 kcal 3.7 g sugar 74.1 g protein 3.7 g fat
  3. 3 Arancia Rossa

    Arancia Rossa

    Polara
    e 170 kcal 11 g sugar 31 g protein 0 g fat
  4. 4 Diet orange faygo

    Diet orange faygo

    Faygo
    89 kcal 0 g sugar 22.2 g protein 0 g fat
  5. 5 Sparkling Protein Soda

    Sparkling Protein Soda

    Premier Protein · 12 oz
    b NOVA 4 90 kcal 3 g sugar 15 g protein 0 g fat

    Also: Palm oil free · No additives

  6. 6 Bois gaz mirinda pomme 50cl pet

    Bois gaz mirinda pomme 50cl pet

    Mirinda · 50cl
    c 76 kcal 6 g sugar 13 g protein 0 g fat
  7. 7 Fanta Lemon

    Fanta Lemon

    Fanta
    62 kcal 4.4 g sugar 11 g protein 0.1 g fat
  8. 8 Turrón

    Turrón

    Quely · 150 g
    e 496 kcal 45 g sugar 10 g protein 30 g fat

    Also: No additives

  9. 9 Mellanmjölk

    Mellanmjölk

    Arla · 1.5 l
    e 118 kcal 11.8 g sugar 8.8 g protein 3.8 g fat

    Also: Palm oil free · No additives

  10. 10 Protein Yoghurt Drink

    Protein Yoghurt Drink

    Valio
    b 56 kcal 4.8 g sugar 8.6 g protein 0.1 g fat

How we built this list

We ranked all published sodas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sodas rankings

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