MIZOS Galletitas de arroz

by Mizos 25 g in Galletas de arroz Barcode 7804646450105
Bad nutritional quality
Ultra-processed food

MIZOS Galletitas de arroz by Mizos provides 462 kcal per 100 g, with 32.7 g of sugars and 5.2 g of protein. That is 303% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas de arroz category and comes in a 25 g pack. Contains: milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8 g · High
Sugars
32.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 462 kcal 116 kcal 428 +8%
Total fat 20 g 5 g 6% 11.1 +80%
Saturated fat 8 g 2 g 10% 4.6 +74%
Carbohydrates 63 g 15.8 g 6% 69.7 −10%
Total sugars 32.7 g 8.2 g 8.1 +303%
Added sugars 6.2 g 1.6 g 3% 5.5 +12%
Protein 5.2 g 1.3 g 3% 7.3 −29%
Salt 0.2 g 0 g 0.4 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Galletas de arroz products on Foodmetria.

Compared with other galletas de arroz

Calories higher 30%
Sugars higher 10%
Salt lower 50%
Saturated fat higher 30%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz integral (20%), arroz blanco, cobertura sabor yogurt (azúcar, manteca de palma y palmiste fraccionada no hidrogenada, suero de leche en polvo, yogurt en polvo, maltodextrina, aceite de maravilla, lecitina de soya, poliricinoleato de poliglicerol, ácido láctico), con saborizante de limón idéntico al natural. Contiene soya y leche. Puede contener trazas de almendra, avellana, nuez, maní, avena y sulfitos.

Contains palm oilNot vegan
Allergens
MilkPeanutsSoybeans
May contain traces
NutsSulphur dioxide and sulphites

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
25 g
Serving size
25g
Labels & certifications
No gluten
Sold in
Chile
Barcode
7804646450105

Prices reported by shoppers

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Frequently asked questions

How many calories are in MIZOS Galletitas de arroz?

MIZOS Galletitas de arroz contains 462 kcal per 100 g and about 116 kcal per serving (25g).

How much sugar is in MIZOS Galletitas de arroz?

MIZOS Galletitas de arroz has 32.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is MIZOS Galletitas de arroz healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is MIZOS Galletitas de arroz vegan?

Based on its ingredient list, it is not vegan.

What allergens does MIZOS Galletitas de arroz contain?

According to the label data it contains: Milk, Peanuts, Soybeans. It may also contain traces of nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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