Granola Mix Semillas by Mizos

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Granola Mix Semillas

by Mizos 350g in Cereales Barcode 7804646450297
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Granola Mix Semillas by Mizos provides 402 kcal per 100 g, with 9.8 g of sugars and 11.4 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
9.8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 101 kcal 341 +18%
Total fat 15.1 g 3.8 g 5% 5.8 +160%
Saturated fat 2.7 g 0.7 g 3% 1.2 +128%
Carbohydrates 57.1 g 14.3 g 5% 60.3 −5%
Total sugars 9.8 g 2.5 g 6.9 +41%
Added sugars 0 g 0 g 0% 4 −100%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 11.4 g 2.9 g 6% 10.4 +9%
Salt 0.6 g 0.1 g 0.4 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Cereales products on Foodmetria.

Compared with other cereales

Calories higher 18%
Sugars higher 36%
Salt higher 32%
Saturated fat higher 14%
Protein top 41%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avena libre de gluten (42,8%), jugo concentrado de manzana, semilla de linaza (6,7%), semilla de maravilla (6,7%), semilla de zapallito (6,7%), arroz inflado, semilla de chía (3,8%), manzana deshidratada en polvo y fibra de manzana.

Palm oil freeVeganVegetarian

Product details

Quantity
350g
Serving size
25g
Labels & certifications
VegetarianNo glutenVegan
Sold in
Chile
Barcode
7804646450297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Mix Semillas?

Granola Mix Semillas contains 402 kcal per 100 g and about 101 kcal per serving (25g).

How much sugar is in Granola Mix Semillas?

Granola Mix Semillas has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola Mix Semillas healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Mix Semillas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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