Galletas de Arroz Clásicas vs MIZOS Galletitas de arroz
Overall, Galletas de Arroz Clásicas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galletas de Arroz Clásicas | MIZOS Galletitas de arroz |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 329 kcal | 462 kcal |
| Fat | 1.4 g | 20 g |
| Saturated fat | 0.3 g | 8 g |
| Sugars | 0.6 g | 32.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 6.3 g | 5.2 g |
| Additives | 2 | 3 |
| Allergens | None, Soybeans | Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas de Arroz Clásicas has 29% fewer calories (329 kcal vs 462 kcal).
- Galletas de Arroz Clásicas has 93% less fat (1.4 g vs 20 g).
- Galletas de Arroz Clásicas has 96% less saturated fat (0.3 g vs 8 g).
- Galletas de Arroz Clásicas has 98% less sugar (0.6 g vs 32.7 g).
- Galletas de Arroz Clásicas has 17% more protein (6.3 g vs 5.2 g).
- Galletas de Arroz Clásicas has the better Nutri-Score.
- Only Galletas de Arroz Clásicas lists: None.
- Only MIZOS Galletitas de arroz lists: Milk, Peanuts.
Ingredients
Galletas de Arroz Clásicas
Harina de arroz, almidón de maíz, azúcar, aceite de palma, harina de maíz integral (25%), emulsionante: lecitina de soya (SIN 322)(i).
MIZOS Galletitas de arroz
Arroz integral (20%), arroz blanco, cobertura sabor yogurt (azúcar, manteca de palma y palmiste fraccionada no hidrogenada, suero de leche en polvo, yogurt en polvo, maltodextrina, aceite de maravilla, lecitina de soya, poliricinoleato de poliglicerol, ácido láctico), con saborizante de limón idéntico al natural. Contiene soya y leche. Puede contener trazas de almendra, avellana, nuez, maní, avena y sulfitos.
FAQ
Which is healthier: Galletas de Arroz Clásicas or MIZOS Galletitas de arroz?
Overall, Galletas de Arroz Clásicas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas de Arroz Clásicas has fewer calories: 329 kcal versus 462 kcal per 100 g.
Which has less sugar?
Galletas de Arroz Clásicas has less sugar: 0.6 g versus 32.7 g per 100 g.