MIZOS Galletitas de arroz vs MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Overall, MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
MIZOS Galletitas de arroz
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Nutrition per 100 g
| Nutrient | MIZOS Galletitas de arroz | MIZOS Galletas de arroz inte... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 379 kcal |
| Fat | 20 g | 1.8 g |
| Saturated fat | 8 g | 7.3 g |
| Sugars | 32.7 g | 9.9 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 0 g |
| Protein | 5.2 g | 6.1 g |
| Additives | 3 | 3 |
| Allergens | Milk, Peanuts, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 18% fewer calories (379 kcal vs 462 kcal).
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 91% less fat (1.8 g vs 20 g).
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 70% less sugar (9.9 g vs 32.7 g).
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 15% more protein (6.1 g vs 5.2 g).
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has the better Nutri-Score.
- Only MIZOS Galletitas de arroz lists: Milk, Peanuts.
- Only MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate lists: Gluten.
Ingredients
MIZOS Galletitas de arroz
Arroz integral (20%), arroz blanco, cobertura sabor yogurt (azúcar, manteca de palma y palmiste fraccionada no hidrogenada, suero de leche en polvo, yogurt en polvo, maltodextrina, aceite de maravilla, lecitina de soya, poliricinoleato de poliglicerol, ácido láctico), con saborizante de limón idéntico al natural. Contiene soya y leche. Puede contener trazas de almendra, avellana, nuez, maní, avena y sulfitos.
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Arroz integral (40%), arroz blanco, cobertura de chocolate (azúcar, manteca de palmiste fraccionada, cacao en polvo, emulsionante [triestearato de sorbitán, lecitina de soya, polirricinoleato de poliglicerol] saborizante idéntico al natural). Contiene soya. No contiene gluten. Puede contener trazas de leche, frutos secos y sulfitos.
FAQ
Which is healthier: MIZOS Galletitas de arroz or MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate?
Overall, MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has fewer calories: 379 kcal versus 462 kcal per 100 g.
Which has less sugar?
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has less sugar: 9.9 g versus 32.7 g per 100 g.