MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate vs Peckish Cheddar Cheese
Neither product is clearly better overall — it depends on what matters most to you.
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Peckish Cheddar Cheese
Nutrition per 100 g
| Nutrient | MIZOS Galletas de arroz inte... | Peckish Cheddar Cheese |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 379 kcal | 428 kcal |
| Fat | 1.8 g | 17 g |
| Saturated fat | 7.3 g | 1.6 g |
| Sugars | 9.9 g | 1 g |
| Salt | 0 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 6.1 g | 7.3 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 11% fewer calories (379 kcal vs 428 kcal).
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 89% less fat (1.8 g vs 17 g).
- Peckish Cheddar Cheese has 78% less saturated fat (1.6 g vs 7.3 g).
- Peckish Cheddar Cheese has 90% less sugar (1 g vs 9.9 g).
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 99% less salt (0 g vs 1.4 g).
- Peckish Cheddar Cheese has 16% more protein (7.3 g vs 6.1 g).
- Only MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate lists: Gluten.
- Only Peckish Cheddar Cheese lists: Milk.
Ingredients
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Arroz integral (40%), arroz blanco, cobertura de chocolate (azúcar, manteca de palmiste fraccionada, cacao en polvo, emulsionante [triestearato de sorbitán, lecitina de soya, polirricinoleato de poliglicerol] saborizante idéntico al natural). Contiene soya. No contiene gluten. Puede contener trazas de leche, frutos secos y sulfitos.
Peckish Cheddar Cheese
White Rice, Rice Bran Oil (contains Antioxidant (307b)), Cheese Powder 2% (contains Milk, Colours (100, 160b)), Maltodextrin, Salt, Emulsifier (Soy), Sugar, Yeast Extract, Natural Flavours (Milk), Flavour Enhancer (635).
FAQ
Which is healthier: MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate or Peckish Cheddar Cheese?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has fewer calories: 379 kcal versus 428 kcal per 100 g.
Which has less sugar?
Peckish Cheddar Cheese has less sugar: 1 g versus 9.9 g per 100 g.