Galletas de arroz multicereal vs MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Overall, Galletas de arroz multicereal has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Galletas de arroz multicereal
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Nutrition per 100 g
| Nutrient | Galletas de arroz multicerea... | MIZOS Galletas de arroz inte... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 647 kcal | 379 kcal |
| Fat | 8 g | 1.8 g |
| Saturated fat | 0 g | 7.3 g |
| Sugars | 0 g | 9.9 g |
| Salt | 1.2 g | 0 g |
| Fiber | 4.7 g | 0 g |
| Protein | 15 g | 6.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 41% fewer calories (379 kcal vs 647 kcal).
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 78% less fat (1.8 g vs 8 g).
- Galletas de arroz multicereal has no saturated fat, while MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 7.3 g.
- Galletas de arroz multicereal has no sugar, while MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 9.9 g.
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 99% less salt (0 g vs 1.2 g).
- Galletas de arroz multicereal has 100% more fiber (4.7 g vs 0 g).
- Galletas de arroz multicereal has 59% more protein (15 g vs 6.1 g).
- Galletas de arroz multicereal is less processed (lower NOVA group).
- Only MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate lists: Gluten, Soybeans.
Ingredients
Galletas de arroz multicereal
Arroz integral, maiz pisingallo, agua, semillas de lino, semillas de girasol, avena arrollada, sésamo integral, sal, cloruro de potasio
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Arroz integral (40%), arroz blanco, cobertura de chocolate (azúcar, manteca de palmiste fraccionada, cacao en polvo, emulsionante [triestearato de sorbitán, lecitina de soya, polirricinoleato de poliglicerol] saborizante idéntico al natural). Contiene soya. No contiene gluten. Puede contener trazas de leche, frutos secos y sulfitos.
FAQ
Which is healthier: Galletas de arroz multicereal or MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate?
Overall, Galletas de arroz multicereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has fewer calories: 379 kcal versus 647 kcal per 100 g.
Which has less sugar?
Galletas de arroz multicereal has less sugar: 0 g versus 9.9 g per 100 g.