Rice Cakes vs MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Overall, Rice Cakes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Rice Cakes
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Nutrition per 100 g
| Nutrient | Rice Cakes | MIZOS Galletas de arroz inte... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 372 kcal | 379 kcal |
| Fat | 2.9 g | 1.8 g |
| Saturated fat | 0.5 g | 7.3 g |
| Sugars | 0 g | 9.9 g |
| Salt | 0.7 g | 0 g |
| Fiber | 3.6 g | 0 g |
| Protein | 8 g | 6.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 37% less fat (1.8 g vs 2.9 g).
- Rice Cakes has 93% less saturated fat (0.5 g vs 7.3 g).
- Rice Cakes has no sugar, while MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 9.9 g.
- MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate has 99% less salt (0 g vs 0.7 g).
- Rice Cakes has 100% more fiber (3.6 g vs 0 g).
- Rice Cakes has 24% more protein (8 g vs 6.1 g).
- Rice Cakes has the better Nutri-Score.
- Rice Cakes is less processed (lower NOVA group).
- Only MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate lists: Gluten, Soybeans.
Ingredients
Rice Cakes
Harina de Arroz Integral, Arroz Integral, Arroz súper extra, Quinoa Blanca (7%), Sal de Mar, Agua.
MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate
Arroz integral (40%), arroz blanco, cobertura de chocolate (azúcar, manteca de palmiste fraccionada, cacao en polvo, emulsionante [triestearato de sorbitán, lecitina de soya, polirricinoleato de poliglicerol] saborizante idéntico al natural). Contiene soya. No contiene gluten. Puede contener trazas de leche, frutos secos y sulfitos.
FAQ
Which is healthier: Rice Cakes or MIZOS Galletas de arroz integral con rajitas de cobertura sabor chocolate?
Overall, Rice Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Cakes has fewer calories: 372 kcal versus 379 kcal per 100 g.
Which has less sugar?
Rice Cakes has less sugar: 0 g versus 9.9 g per 100 g.